Yoga and stretching play a crucial role in improving flexibility, enhancing mental focus, and preventing injuries, making them essential to any training regimen. Michigan Elite Sports Center is proud to partner with The Space, a renowned yoga-based fitness and wellness studio from Howell, Michigan. Together, we bring a variety of yoga and wellness offerings to our Brighton location. Known for creating a safe and healing environment, The Space offers in-studio and virtual classes, workshops, and inner work modalities designed to support physical and mental well-being. Whether you’re looking to improve flexibility, reduce stress, or deepen your yoga practice, our partnership with The Space provides the perfect opportunity to achieve balance and wellness.